Momentum

Momentum is possibly the most underestimated facet in regard to self-help.
 
People don’t realise the power of momentum.
 
Hell, I didn’t realise the power of momentum until recently.
 
Momentum can build you up and it can also break you down.
 
You definitely have to respect momentum and if you want to get to the places you want to be you need to learn how to use it.
 
If I’m down I use momentum to bring me back up.
 
If I’m super low I start real low.
 
Easy little pieces of momentum.
 
Little pieces that aren’t pushy and don’t exhaust.
 
Little pieces that don’t feel tiring.
 
Such as the thought…
 
“I don’t have to figure this all out right now”.
 
Super light. Super easy. Non-subjective. Non-pushy.
 
Nice and easy.
 
That small feeling of relief you can create with a single low-lying thought will attract more positive thoughts.
 
It is law, it is law of attraction.
 
You can try it yourself.
 
Think of something you love.
 
And watch how a lot of other positive thoughts will start to arise and flock about your mind.
 
Positive attracts positive and negative attracts negative.
 
One easy low-lying thought of momentum can really start to get the car rolling down hill, instead of the car trying to roll up hill.
 
Sometimes a low-lying thought can be too hard to reach because you are just too low.
 
In times like this.
 
Be quiet.
 
Stop thinking.
 
Try to focus and be in the moment of what you are doing.
 
Or go for a nap.
 
A nap will slow momentum.
 
Sleep is good for you when you feel stressed.
 
It will reset your clock.
 
You are not lazy for sleeping.
 
You are strategic because you know that if you are to perform you need to be in the right state of mind.
 
And sometimes sleep can help get you there.
 
Everything flows easy when you are easy.
 
Use momentum.
 
Start low and work your way up.
 
If it feels hard, don’t do it.
 
If it feels easy and light go with it.
 
Start low and keep going.
 
Sooner or later you will be high.
 
Sky high.
 
😊

How 2016 Went for Me and My Goals for 2017

What would I rate my 2016:

7.5-8/10.

(Me and my partner from moniqueglasby.com in Hong Kong, July 2016).

What got me through 2016:

– Giving up. (Sometimes you have to give up to release an energy blockage 🙂 ).
Abraham.
– New methods of releasing negative energy/anger e.g. laughing, training, sleep.

My word for 2017:

FIERCE.

Fucken FIERCE as fuck.

2017 Goals:

  • 1000 likes on law of attraction fb page. Starting 2017 at 55 likes.

Help me out and like my page, Law of Attraction Friendly Newsfeed, if you want daily Law of Attraction and positive posts on your Facebook.

  • Have a no-gi Brazillian Jiu Jitsu match.
  • Have a boxing match.
  • Have a kickboxing match.
  • Get my blog subscribers to 100.
  • Start an organic veggie patch.
  • Go to Bora Bora with Monique.
  • Go on an Abraham cruise.

Got any goals for your 2017? Comment them here (if you feel like it) and further ingrain them into your subconscious. Plus, I’m keen to read them :).

Getting Up Early

It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.
– Aristotle

I like getting up early.

When you get up early the world is quiet, the world is calm.

When you get up early, the world is.. your world.

Lately I’ve been getting up around 4:30-5:00 am, starting my morning meditation and then getting straight into my creative work.

I feel more fresh and creative in the morning.

I am definitely a morning person.

If you have a dream, a business or something else you want to work on I highly suggest getting up early one day and working on it to see if you prefer the advantages of the early morning.

The early morning is quiet, distraction free, all your friends and family are asleep and it’s dark outside, leaving you and your creations to intertwine peacefully and privately 🙂 .

You will be amazed at the level of accuracy, creativity and freedom you can emit early in the morning, before you go off to your job, get tired, come home and can’t be fucked to do anything.

Try it one morning and leave me a comment on how it goes.

If you want help waking up early here is a short 10 minute podcast by Steve Pavlina on how to wake up early that was helpful to me when I first started this practice.

Good luck.