How can I handle and process my emotions better?

By thanking them.

Your emotions are your internal guidance system.

They act as your inner compass.

They tell you where you are “fucking up” and what areas of your life are of concern.

2 thoughts on “How can I handle and process my emotions better?”

  1. I literally just had a huge fight with my sister and then stumbled upon your page and this post is so relevant to how I’m feeling right now. The universe is really talking to me now and not in cryptic code like it usually does. Thank you Jordan x

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